<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tea and Thistle Books]]></title><description><![CDATA[Tea & Thistle Books creates thoughtful children’s stories, guided journals, and companion books to inspire curiosity, reflection, and gentle adventure]]></description><link>https://www.teaandthistlebooks.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 08:48:00 GMT</lastBuildDate><atom:link href="https://www.teaandthistlebooks.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Quiet Stories We Tell Ourselves (And How to Rewrite Them)]]></title><description><![CDATA[The quiet beliefs we carry can shape the way we see ourselves more than we realize. Explore what limiting beliefs are, where they come from, and how to gently begin rewriting them.]]></description><link>https://www.teaandthistlebooks.com/post/the-quiet-stories-we-tell-ourselves-and-how-to-rewrite-them</link><guid isPermaLink="false">69ccae64bc536ac286aac5f3</guid><category><![CDATA[Mindful Living]]></category><pubDate>Wed, 01 Apr 2026 05:42:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0e8ee_a0eac8d839014e3e9b921cee25167c3e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tea &amp; Thistle Books</dc:creator></item></channel></rss>